Make Pain a Thing of the Past – massage – Physician Partners of America

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Complex Regional Pain Syndrome (CRPS) is a nervous system malfunction that you may not have heard of unless you or someone you know has been diagnosed with it. CRPS is a chronic condition where a person feels pain in one or more of their limbs after an injury.

If you have recently had an injury and find that you are having pain in one or more of your limbs, check to make sure it is not CRPS. After a CRPS diagnosis, you probably want to get as much information as you can about the condition. Here are the facts about CRPS:

CRPS Usually Affects the Arms or Legs After Injury or Incident

Your arms and legs are the typical areas that CRPS could impact. It most often occurs after an injury or incident like stroke, heart attack or surgical procedure.

You Should Begin Treatment as Early as You Can

If you are able to begin treatment as early as possible, it will increase your chances of effectively treating it into possible remission. Pay attention to your symptoms and do not ignore the signs of CRPS.

As soon as you recognize CRPS symptoms, get help right away. A specialist can help you manage the symptoms, relieve the pain and keep the condition from getting worse.

Symptoms of CRPS

The symptoms of CRPS may include:

  • Constant feeling of burning or throbbing in the affected limb, typically your leg, arm, foot or hand
  • Swelling in the affected limb
  • The limb may be sensitive to old temperatures or being touched
  • Your limb may change temperature from hot to cold and back
  • Your joints may swell or feel stiff
  • Your skin tone may change, turning mottled or shades of red or blue
  • You skin may also have texture changes, becoming thinner, more tender or shiny
  • The affected limb may have changes in nail and hair growth
  • You may experience muscle spasms or atrophy
  • Difficulty moving the affected limb

These symptoms can vary from one person to the next, but the sensitivity and pain may occur first. The important thing is to see a doctor as soon as you can.

Critical Information About CRPS

One of the reasons why it is so important to pay attention to the symptoms is because the changes in skin color may occur at a point when your condition has become irreversible. Again, prompt treatment is crucial.

It is possible for CRPS to go away on its own if the pain and symptoms are not too severe and do not get worse. However, CRPS could possibly spread from the affected limb to another part of your body, like the limb on the opposite side.

Keep in mind that CRPS pain could get worse if you are stressed out. So even if the condition has you feeling stressed, try to stay calm and simply get the help you need.

Your medical team can help you find the right treatment plan and get your CRPS symptoms under control before they get worse.

Find Chronic Pain Relief with Alternative Pain Management

While some view massage therapy simply as a luxurious form of relaxation, others find it to be a crucial form of chronic pain relief. Texas Pain Relief Group is pleased to offer massage therapy as an alternative pain management option at our Dallas-Fort Worth area treatment centers.

Many do not realize that a massage is an ideal method of alternative pain management, especially when compared to taking strong prescription painkillers that could have serious side effects. Massage and spinal cord stimulation used for therapeutic purposes both offer numerous benefits, including:

What is Alternative Pain Management?

Alternative pain management can be defined as a medical treatment, therapy, or intervention that exists outside the realm of conventional medical practices. Some popular examples of alternative therapies and non-pharmacological treatments include:

    • Improved Blood Circulation: Patients with poor blood circulation can suffer from chronically cold hands and feet, general aches and pains, and persistent fatigue due to lactic acid that accumulates in the muscles. During a massage, the pressure exerted by the therapist breaks through the build-up of lactic acid and improve blood flow throughout the body, resulting in reduced pain and heightened comfort
    • Joint Pain Management: Arthritis, fibromyalgia, and other types of chronic medical conditions can cause painful swelling of the joints. Regular massage therapy for pain relief helps to reduce muscle spasms caused by joint pain. Additionally, it assists in improving the body’s natural ability to produce endorphins, which assist in the body’s natural process of reducing pain.
    • Lowered Blood Pressure: A number of factors can cause high blood pressure, including obesity, a health condition, and a stressful environment. According to the American Massage Therapy Association, trigger point massage therapy can significantly decrease heart rate, diastolic blood pressure, and systolic blood pressure.
    • Muscle Pain Relief: Spinal cord stimulation and other types of deep massage help to work the tension out of sore muscles. The pressure causes the muscles to relax, which may prevent the recurrence of muscle pain and tension in the future. Patients with chronic lower back pain, neck and shoulder tension, and knee pain can benefit from regular massage.
  • Stress Reduction: Many patients carry the tension that is caused by stress within their upper back and neck. Because massage promotes relaxation, it is an excellent technique to reduce ongoing patient stress. Regular massage therapy allows people to feel calmer and respond better to the stress in their lives without tension or chronic pain. In addition to maintaining a healthy diet and active lifestyle, massage therapy is an excellent form of stress management, allowing patients to reduce the long-term effects of daily stress.