Get help for anxiety symptoms in Dallas-Fort Worth
The Anxiety and Depression Association of America estimates that nearly seven million Americans suffer from generalized anxiety disorder (GAD). And while it is a common psychological condition, that doesn’t make it any easier for those who have to live with the constant sense of worry, panic, and uneasiness that comes with anxiety disorder. Anyone can be affected by anxiety disorder, but women over the age of 18 are at an increased risk. It is also possible to have a genetic predisposition toward this condition, which means it may run in families.
Symptoms of Anxiety Disorder
While the normal stresses of everyday live can take their toll on anyone, someone who suffers from generalized anxiety disorder is usually unable to remove themselves from an overwhelming sense of worry about things that, to others, may seem illogical, insignificant, or uncontrollable. As a general rule of thumb, this condition is usually diagnosed if someone feels that they suffer from severe worry the majority of the time and if the anxiety is chronic (lasting three months or longer). This is an important distinction to make because acute (short-term) anxiety, which may be caused by temporary triggers such as a death or a traumatic life event, should be treated differently.
The most common symptoms of chronic, generalized anxiety disorder include:
- A feeling of restlessness or always feeling “on edge”
- Periods of moodiness or swings in temperament with no apparent trigger
- Inability to sleep or stay asleep
- Periods of mental fogginess where you may feel that your mind has gone blank
Anxiety disorder can have very real physical symptoms as well, including:
- Joint pain
- Muscle aches
The condition can affect how you interact with others, including coworkers, family, and friends. If you believe you are suffering from anxiety treatment, take the first step by talking to a doctor or psychologist who can diagnose your condition. Therapy is available for anxiety disorder so that you can overcome the mental and physical hardships of this condition.
Treatment for Anxiety Disorder in Dallas
Texas Health and Counseling Group helps and supports patients with anxiety disorder in Arlington, Frisco, Hurst, McKinney, Richardson, and the surrounding areas. We have an expert team of physicians and psychologists with extensive experience treating anxiety disorder in all of its manifestations. Group counseling and individual counseling are just a few of the services we offer to help you return to the life you knew before crippling anxiety and chronic pain set in.